Category Archives: Health

Symbiosis Media Institute Interns complete My Himachal Field Projects

Symbiosis Media Institute Interns complete My Himachal Field Projects

Seraj Valley-Kullu: Two first year undergraduate students from reputed Symbiosis Institute of Media & Communication (SIMC, Pune) completed a six-week internship starting May working with My Himachal in the rural Upper Seraj Valley of Kullu District.

Dushyant Kumar and Maynak Susngi, SIMC students were involved with a number of My Himachal projects which included video documentation of the My Himachal Health Mela, 2010.

Two short PSA-like videos, The Work Continues and Don’t Forget Us, on My Himachal child healthcare efforts working with Jibhi CHAI/Lady Willingdon Hospital were produced.

The interns shot and edited the health mela video PSAs working under the direction of Payson Stevens, Advisory Board member My Himachal.

Working in collaboration with Padam Singh, My Himachal Manager, Dushyant and Mayank also hiked to remote villages and did surveys on two new projects; one focused on gathering written and photographic documentation on the quality of tourist accommodations (hotels, guest cottages, homestays) in the Upper Seraj Valley to support livelihood development in the tourism sector and the other project did surveys in the higher villages so as to assess chronic water shortages and awareness related global warming issues.

“We are under the impression that impacts of climate change have already commenced in Himachal Pradesh,” says Payson, leader of the My Himachal rural water recharge project. “There has been a great deal of variability in weather and monsoon conditions these last few years. Higher villages, especially those without sufficient green cover, are suffering from lack of water. The residents of a number of these villages are now forced to travel 1-3 km each way to get their daily water.

We’re hoping to initiate a My Himachal Water Recharge Pilot (WRP) to see whether traditional and modern techniques can help recharge the micro-water catchments for these villages and help alleviate the problem,” says Payson.

My Himachal advisors, Sanjeeva Pandey and Jessica Wallack, assisted Payson in the development of the survey questions along with input from the NGOs GrassRoots (Uttarakand) and Arghyam (Bangalore). Mayank helped Padam Singh in gathering data from 11 different villages as part of the WRP.

Dushyant assisted Padam in the data collection and photographic documentation for the tourism project visiting 14 accommodations.

Though the My Himachal intern program is in its fourth consecutive year, however, this was the first year SIMC student interns were mentored by the organisation.

Earlier students from the prestigious SP Jain Institute of Management and Research, Mumbai (SPJIMR Mumbai) have interned with My Himachal at Kullu and Shimla.

Nutrition, water access hurting children healthcare in Outer Seraj Valley – My Himachal

Nutrition, water access hurting children healthcare in Outer Seraj Valley – My Himachal

Outer Seraj Valley, Kullu: Mal-nutrition coupled with limited access to clean water was telling upon the health of many children in interior Seraj Valley of Kullu; something that a medical camp held in the last week of May and supported by My Himachal found out.

Dr Susan Passah, from Jibhi CHAI hospital who was conducting the 6th yearly Rural Health Mela said, “Of the about 500 children examined during the health camp, many of them were lacking proper nutrition.”

Common diseases that were noticed in the children were worm infection, tonsillitis, dental caries, gastroenteritis and eczema,” said the doctor.

Due to lack of access to clean water, most of them showed symptoms of worms infection and de-worming medicines were handed to all children who got themselves examined at the Mela, she added.

Besides conducting physical examinations of the children and other patient, the doctors and My Himachal volunteers conducted dental and eye check up at the four day camp.

Health supplements to those needing it most were distributed and awareness about health and hygiene was imparted to the villagers.

The doctors from Jibhi CHAI had support from My Himachal volunteers in conducting the 6th Rural Health Mela from 24th – 27th May at four remote villages in Outer Seraj Valley of Kullu

Saroj, of Teel village, who had brought her two children for a health check up complained, “there is water shortage in the village as the government supply scheme did run dry three months back.”

“Men and mostly womenfolk from the village have to walk almost 3 Kms to fetch water daily. This task alone not only consumes a lot of our time but water carried home has to be used very sparingly, she said.

Payson Stevens, founding and advisory board member, My Himachal who was present at the Health Mela said: “The advent of global warming variability in the higher villages, with apparent chronic water shortages and the concomitant impact on child healthcare will only add to the problems in these remote areas.”

“Our work for the last five years has hopefully helped in some small way but the looming issues are still enormous challenges for rural areas, and especially for children,” he said.

In all children of four villages – Teel, Mohini, Pedcha and Garaho in interior Seraj Valley of Kullu were examined by health teams who had to trek long distances uphill to reach these mountain people living in a countryside where motorable roads are still to reach them.


As part of health awareness, Kalajatha – a group enacting street plays with folk songs, spread the message about health issues, water issues and impact of human activities on climate change.

The actors also engaged the children in an interactive session educating them about the food pyramid and what essentially needed to part of their daily diet.

Photo credits: Mayank Susngi

Community Care – Enriching Life

Community Care – Enriching Life

P1030001Harrisburg, PA, USA: In our endeavor to reach far flung areas of Himachal Pradesh, we tied up with LWH, Manali’s community outreach program in Spiti valley and financed second time their efforts to carry forward various health-related activities for laborers and local villagers.

As we are waiting for complete report, I would like to apprise our donors and supporters with ongoing work. Below facts are sent by Drs. Sheila and Laji from Spiti valley, who are running the program.

My Himachal financial support was used for three needs:

  1. Purchase of vaccines (Hib and Hep.B)
  2. Vitamins, nutrition supplements and deworming agents
  3. Surgical treatment of migrant road workers.

Vaccinations:

P1030034200 doses of H. Influenza B vaccine and 500 doses of Hepatitis B were purchased.  In addition to this syringes and needles were also sourced with My Himahal funds.

As of now Drs. have given 138 Hib doses and 163 Hep.B 1st doses.

2nd and 3rd doses will be given in this month and in October. Most of these children came from Pin Valley. Plans are to cover three more main villages (Dankar, Tabo and Kibber).

Last month the villages in Pin Valley were covered (Sagnam, Tehling, Guiling, Bur, Mikkim, Kungri and Sehling).

P1030006Also funds helped finance vitamins, nutrition supplements and deworming agents, which will be be given to children under five years of age. Many of these children are malnourished and most are underweight for their age and Drs. believe that it is due to lack of regular food and ignorance about giving six balanced meals a day. Program is also doing some health education to individual parents and in their local anganwadi.

Surgical help for migrant workers:

A Nepali lady was brought to Drs. Sheila and Laji on 8th August night from the government hospital in a septic condition. She had multiple gall stones causing blockage of her duct leading to pus in the gall bladder. She was extremely sick, emaciated, dehydrated and in shock. She was not even fit for a major surgery or to be transferred to another hospital. Drs. operated her as an emergency and her gall bladder was removed under local anaesthesia. She recovered well and was discharged in a day’s time. Drs. could do this because of the availability of funds towards migrant workers.

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More details of the program would follow in October.

Photos by: Drs. Sheila and Laji and staff.

Fourth My Himachal Health Mela in Kullu – 2008

Fourth My Himachal Health Mela in Kullu – 2008

Shimla: Are we all healthy in Himachal Pradesh? The answer to this question is unfortunately a sad…..NO. The rural villagers of the state suffer from Improper and insufficient diets, resulting in malnutrition. There are many reasons for this serious issue affecting our people and they include not only poverty but also lack of nutritional education, replacement of higher quality traditional foods, and gender issuses and inequities between young girls and boys.

Poor, uneducated parents lack the proper knowledge to give essential nutrient diet to their children especially during their early, formative years. The resulting malnutrition can often affect their physical and intellectual development. Read the rest of this entry

Update on My Himachal Sponsored Health Worker Programme

Update on My Himachal Sponsored Health Worker Programme

Our vision at Jibhi CHAI has always been to be a seed of transformation by moving responsibility for health and community development to villagers themselves and simultaneously giving skills and vision to fulfill those responsibilities. The health workers we trained with help from My Himachal are now seeing patients in their villages which moves the programme into a new phase that makes those dreams seem attainable.

Since the graduation six weeks ago Jeph and Padam have visited all of our health workers in their villages (sometimes with Kantha and Kaaren). We have enjoyed exploring our own hills by bicycle, motorbike and on foot with a backpack of medicines and doing clinics in schools, houses, outside shops and even street corners. We also meet key people (e.g. school teachers, pradhans, anganwadi teachers.) Typically the health worker herself sees patients and Jeph reviews, helps and gives advice. Padam registers patients and runs the pharmacy. Registration (10 rupees/ patient) goes to the health worker while LWH takes the cost of the medicines. Now we have issued the medical kits (donated by NZ high commission, Delhi) health workers can dispense their own medicines. Running viable businesses as well as doing important health work makes it sustainable for them.

imgp1344.JPGVillage clinics give us an opportunity to better understand each health worker’s context and the major medical and other problems that they face and is an ideal context for one-to-one patient based teaching. For health workers it is an opportunity to practice medical skills in their own context and also to gain credibility by working alongside a doctor in front of their own villagers. Perhaps most important for all of us is relationship building that comes from sharing lunch after the clinic, meeting health workers’ families and staying in their houses. I have hugely enjoyed sharing meals and staying with high and low caste families. This week Tara, our health worker from the nearest village came with us to join the Sainj health workers at their clinic. Co-operation between health workers, especially cutting across caste, is hugely exciting to me. Other by products are identification of serious chronic patients and appropriate referral (some to Jibhi surgical camps), increased interaction with the public hospital, Banjaar (our health workers may even become government DOTS providers), and increased interaction between our team and local communities.

imgp1248.JPG imgp1287.JPGimgp1152.JPGimgp1134.JPGAs well as village clinics we have a training day here in Jibhi once every two weeks to increase the skills of our workers and to share ideas and problems. Also every Saturday we have two or three women join us for our weekly OPD clinics. These are good opportunities for teaching but even more I like the non- medical time. Over tea, lunch and sometimes with health workers staying here we are building a two way relationship.

Padam and I feel that we’ve taken another step along a journey. Not only are we now cycling and walking around our beautiful hills and eating fantastic local food with village women but also we are able to sit down at the end of our day and actually see increased skills and responsibility in local hands. There is a long way to go but the journey is fun!

My Himachal sponsored health worker’s training update

My Himachal sponsored health worker’s training update

Lady Willigdon’s CHAI project based in Jibhi selected sixteen women for training through the Jibhi Clinic in 2006 via a participatory community based approach with the help of My Himachal. We held an intensive month of training in November 2006 but although we did get exposure to patients preseting at Jibhi clinic the team was always aware that patient numbers were not sufficient for broad exposure to common diseases. A week of training in our parent hospital in Manali was always planned. It has now been completed with great success.

Read the rest of this entry

Dental health and awareness camp by My Himachal

Dental health and awareness camp by My Himachal

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Last month My Himachal’s Dr. Meena Patyal , Dental Surgeon from USA and her husband Mr. Tanbir Pathania traveled to India. In Himachal’s Kangra district they organized a dental health and awareness camp in village Lanoud high school in district Kangra.

The camp was conducted on 12th February, 2007 and it included educational and awareness lecture on the importance of maintaining good Oral hygiene, general dental check up of all 120 students from classes first to tenth and distribution of tooth paste and brushes to all the present students. Two other dental surgeons, Dr. Ashish Sadana, and Dr. Ravinder Sadana conducted the camp.100_1197.jpg

Colgate Palmolive provided material support (tooth pastes and brushes). Dr. Sadana and Dr. Mrs. Ravinder Sadana – private practitioners at Paprola along with Mr. Rahul Saxena of Lok Vigyan Kendra helped in organizing this effort.

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Health mela article on Times Of India

Health mela article on Times Of India

1st August edition of Times Of India, Chandigarh published a detailed report about our Health Immunization efforts:

Click here to see the article !

A complete detailed report was published with photgraph!

Click here to see it as file!

On HP Govt. website!

Health Mela in the Rural Kullu Valley

At 9,000 feet elevation, and a three-hour hike from the paved road, the village of Sajwaar did not expect to find itself the host of a health mela. But a unique collaboration recently brought child healthcare not only to Sajwaar but also to a number of other remote villages in the Seraj/Upper Banjar Valley of Kullu, HP during July 2006.

Volunteer doctors and staff from Lady Willingdon Hospital/ LWH, Manali (www.manalihospital.com) working with the local NGO SAHARA, and villagers from the Khadagarh Panchayat (Seraj Valley/Upper Banjar), all joined forces to bring villages a
“Health Mela.” The event was funded by “My Himachal“, a non-profit group of Himachalis from around the world (www.myhimachal.com). “Projects like the Health Mela are the beginning of our efforts to help improve conditions in Himachal’s rural areas. Our goals also include working for the environment and steps towards sustainable livelihoods. As Himachali NRIs, we want to connect to our rural folks and to encourage others to come forward and be part of the effort.” says Avnish Katoch, My Himachal General Secretary, who is based in the USA.
Read the rest of this entry

Immunization project – Sajwaar

Immunization project – Sajwaar

HMela-Sajwaar2006-Padam_Taking_Info.jpgSajwaar Village

July 21-22, 2006:

Sajwaar is the largest village we visit in the Khandadarh panchayat. It has an approximate population of 800 and is the largest village in panchayat. We hike up from Ghiyagi, a distance of 10 km, to an elevation of approximately 9000 feet. Sajwaar lies in the shadow of Lambri Peak at 12,000 feet, surrounded by beautiful ridges the form the source of the Hirub nullah/stream.

There is a spectacular sunset and we pray for a break in the Monsoon rains. Padam Singh, who has done a great job organizing our trip, introduces to our hosts where we will spend the night. Other villagers arrive and want to know more of our plans and goals, which we explain. Dinner is a simple meal of dahl-chavel followed by local music and songs into the night.

The next day we set up in the village center. There is a large mandir/temple named after their Devta: Manu, the First Man in Hindu mythology. The clouds are low and beautiful, constantly sprinkling us with fine mist.

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It is full, hectic morning with many children showing up with their parents or grandparents. We immunize approximately 70 children, continue our diet/nutrition survey of the children, and measure their weight & height.

Vitamin A & Zn supplements are given. Vaccinations include: MMR, BCG (for tuberculosis), Hepatitis B. AIDS Awareness literature is handed out.

SAHARA’s Kala Jatha theater is very popular and the skits elicit a lot of laughter. Some of the older village men join in with dancing. At the end of the street theater, more music is performed. Villagers Psy Gentleman mp3 download
do the local Himachal Pradesh dance, called a Nati with members of out Health Mela team joining in to form a large circle dance. The mood is very joyous and festive and the dance seems very symbolic of our connection here, high in the mountains.

To add to the festive and auspicious moment, the village Devta, Manu, is brought into the plaza as we end our work.

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The good weather holds as we descend the mountain to Ghiyagi. There we have an hour debrief meeting to assess the Health Mela activities and learn from the experience. Right after the meeting breaks up, a huge thunderstorm hits—the heaviest rains of the Monsoon! What a blessing to have hiked down under the sun.

Number of children vaccinated: 75
For My Himchal:
Padam Singh, Himmat Ram, Payson R. Stevens

For Jibhi Clinic/Lady Willingdon Hopsital:
Dr. Kaaren, Khanti, Kanta Devi, Robyn Rai (Health Assistants)
Volunteers: Sara Deane & Family (sister & father visiting from Canada)
For SAHARA: Kalajatha: Devinder/leader, Bubbly, Maya, Surma, Bitu,
Rajender Chauhan, Tek Singh

Previous posts:

Brief from Drs Kaaren and Jeph Mathias – for the Jibhi team

Health Mela: July 7-10, 2006, Brief Summary

Health Mela at Jibhi-Kullu